April 12, 2022











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FREE Tai Chi in Central Park














Sunday April 17, 2022 at 11:00am
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10  Attributes Resulting From Tai Chi Practice

Self Discipline | Self Respect |Self Defense |Self Health & Healing Self Esteem|Self Love | Self Control | Self Confidence | Self Understanding | Self Awareness | Self Knowledge | Self Reliance | Self Fulfillment |
















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Tai Chi, at it’s roots, is a martial art that evolved into . a multifunctional exercise, for health, longevity, molding one’s character and building better relationships. 








Tai Chi, at it’s roots, is a martial art that evolved into . a multifunctional exercise, for health, longevity, molding one’s character and building better relationships. 





















Instructor- Richard Anton Diaz










Instructor- Richard Anton Diaz























Life moves though us by how we move through our body. Once this awareness is established, healing is greatly enhanced and a continual arrival of insights leads to an ever evolving state of wisdom and harmony.








Life moves though us by how we move through our body. Once this awareness is established, healing is greatly enhanced and a continual arrival of insights leads to an ever evolving state of wisdom and harmony.








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